Exercise - Create overload in SSG
Two teams 3v3 / 4v4 / 3v4.. Pitch, with 2 small goals, is divided into two part. The size of the pitch is depended on the skills of the players. Teams start the game in the 3v1 situation on each zone. Players have to keep possession until the second one attacker comes with the support and then they can start to attack to create an overload on the defensive zone of the opponent.
Possession team: keep the possession and be patience. Wait for the next attacker and then can attack. Watch and read the situation during the game.
Non-possession team: be aware of your team activity and try to catch the ball to score, before the opponent start attack. Important is to organize collective pressing.
Parameters of the exercise
|Discipline of sport:||Football|
|Category:||Taktyka > Offensive|
|Time of exercise:||20 minutes|
|Number of repeats:||1 times|
|Break time:||0 seconds|
|Intensity range:||100 - 100 %|